PROBIOTIC WATER KEFIR SMOOTHIES AT THE BANGTAO BEACH BAR, PHUKET

Probiotic Water Kefir Smoothies At The Bangtao Beach Bar, Phuket

Probiotic Water Kefir Smoothies At The Bangtao Beach Bar, Phuket

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Our vegan Water Kefir juices at the La QingTing Bar & Cafe on Phuket, Thailand will give you a immunity health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island, Thailand



Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is a probiotic liquid linked to various health benefits, including to improve immunity.

Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms can be found in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermenting Method



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, along side enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Shakes



At the La QingTing Bar & Restaurant on Phuket island in Thailand our homemade, handcrafted and healthy Phuket Water Kefir smoothies can help you to balance and cultivate the human body, it contains a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it can help your body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's only a several many benefits of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Full of Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains through the fermentation process

  • Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir can also help decrease and suppress the growth of certain forms of cancer.



If you're living or just visiting Phuket island in Thailand then make a visit to La QingTing Bangtao Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar & Cafe, Phuket business page.

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